Good oral health is important at every age. Healthy teeth and gums signify more than an attractive smile-it often reflects good general health, confidence and a personal sense of well-being. Proper oral hygiene starting at home can help protect your family's teeth from cavities and prevent gum disease. The following tips can help your family reach optimal oral health to promote a lifetime of healthy smiles:
1. Practice Good Oral Hygiene
The health of your smile is a reflection of how well you take care of your teeth and gums. It should go without saying that you and your family should brush your teeth at least twice a day, and floss daily to remove plaque build-up from the large surfaces of the teeth and under the gums. Most of us learn these habits as children, and that's why it's important for parents to play an active role in helping kids learn the proper techniques for brushing and flossing.
2. Snacking AND Tooth Decay
Frequent snacking can be your mouth's biggest enemy. That's because when sugars or starches in your mouth come in contact with plaque, the acids produced can attack teeth for several minutes after you finish eating.Flint and Flushing dentist
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