Stained, discolored teeth are one of the most common complaints dentists hear from their patients. Fortunately, it is also one of the easiest dental problems to prevent and treat. In most cases, you can prevent your pearly whites from turning dingy simply by controlling what you expose them to. Foods and drinks are common culprits, such as coffee, tea, juice, wine, soy sauce and blueberries. But it's not just what you eat that can taint your smile-other consumptions hurt your smile, too.
Tobacco-whether it is smoked or chewed-is one of the worst offenders of discolored teeth. Not all stains are caused by bad habits and foods. Aging can also lead to yellowing of the teeth. As the enamel of the teeth wears thin, the underlying layer of yellowish dentin shows through.
Prevent Stained Teeth
*Keep teeth clean
Brush and floss every day-and immediately after eating or drinking-to remove plaque and other stain-causing debris that accumulates on the teeth.
*Choose foods and drinks wisely
Limit how often you drink tea, coffee and other dark foods and beverages. If you must indulge, do so in one sitting rather than sipping or snacking throughout the day.dentist in Salt Lake Cityfamily dentist in Salt Lake City
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